Bread, whole-wheat, prepared from recipe
Bread, whole-wheat, prepared from recipe has 278 kcal per 100 g, with 8.4 g of protein, 51.4 g of carbs, and 5.4 g of fat.
kcal per 100 g278
- Protein12% of calories
- 8.4 g
- Carbs71% of calories
- 51.4 g
- Fat17% of calories
- 5.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice, regular (4" x 5" x 3/4")46 g | 128 | 3.9 g | 23.6 g | 2.5 g |
| 1 oz28.4 g | 79 | 2.4 g | 14.6 g | 1.5 g |
| 1 slice, thin (3-3/4" x 5" x 3/8")33 g | 92 | 2.8 g | 17 g | 1.8 g |
Also in 100 g
| Sugars | 3.8 g |
|---|---|
| Fiber | 6 g |
| Salt | 0.87 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 172690 (opens usda.gov in a new tab). A food you buy can differ: check its label.