Carrots, NS as to form, cooked
Carrots, NS as to form, cooked has 72 kcal per 100 g, with 1 g of protein, 10.4 g of carbs, and 3 g of fat.
kcal per 100 g72
- Protein6% of calories
- 1 g
- Carbs57% of calories
- 10.4 g
- Fat37% of calories
- 3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 regular carrot62 g | 45 | 0.6 g | 6.4 g | 1.9 g |
| 1 cup160 g | 115 | 1.6 g | 16.6 g | 4.8 g |
| 1 piece/slice5 g | 4 | 0.1 g | 0.5 g | 0.2 g |
| 1 cup, mashed235 g | 169 | 2.4 g | 24.4 g | 7.1 g |
| 1 baby carrot10 g | 7 | 0.1 g | 1 g | 0.3 g |
| Default serving80 g | 58 | 0.8 g | 8.3 g | 2.4 g |
Also in 100 g
| Sugars | 4.8 g |
|---|---|
| Fiber | 3.1 g |
| Salt | 0.54 g |
| Vitamin C | 5.1 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709669 (opens usda.gov in a new tab). A food you buy can differ: check its label.