Carrots, frozen, cooked, no added fat

Carrots, frozen, cooked, no added fat has 39 kcal per 100 g, with 0.8 g of protein, 7.9 g of carbs, and 0.5 g of fat.

kcal per 100 g39

Protein8% of calories
0.8 g
Carbs80% of calories
7.9 g
Fat11% of calories
0.5 g

Per portion

PortionkcalProteinCarbsFat
Default serving78 g300.6 g6.2 g0.4 g
1 cup155 g601.2 g12.2 g0.8 g
1 cup, mashed230 g901.8 g18.2 g1.2 g
1 piece/slice5 g20 g0.4 g0 g

Also in 100 g

Sugars4.2 g
Fiber3.2 g
Salt0.45 g
Vitamin C2.2 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709665 (opens usda.gov in a new tab). A food you buy can differ: check its label.