Cereals, corn grits, white, regular and quick, enriched, dry

Cereals, corn grits, white, regular and quick, enriched, dry has 370 kcal per 100 g, with 7.7 g of protein, 79.1 g of carbs, and 1.8 g of fat.

kcal per 100 g370

Protein8% of calories
7.7 g
Carbs87% of calories
79.1 g
Fat4% of calories
1.8 g

Per portion

PortionkcalProteinCarbsFat
1 cup156 g57712 g123.4 g2.8 g
1 tbsp9.7 g360.7 g7.7 g0.2 g

Also in 100 g

Sugars0.6 g
Fiber4.6 g
Salt0 g
Vitamin C0 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 171654 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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