Cereals, corn grits, yellow, regular and quick, unenriched, dry

Cereals, corn grits, yellow, regular and quick, unenriched, dry has 371 kcal per 100 g, with 8.8 g of protein, 79.6 g of carbs, and 1.2 g of fat.

kcal per 100 g371

Protein10% of calories
8.8 g
Carbs87% of calories
79.6 g
Fat3% of calories
1.2 g

Per portion

PortionkcalProteinCarbsFat
1 tbsp9.7 g360.9 g7.7 g0.1 g
1 cup156 g57913.7 g124.2 g1.9 g

Also in 100 g

Sugars0.6 g
Fiber1.6 g
Salt0 g
Vitamin C0 mg
Vitamin B120 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 171670 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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