Cereals, WHEATENA, dry
Cereals, WHEATENA, dry has 357 kcal per 100 g, with 13.1 g of protein, 75.6 g of carbs, and 2.9 g of fat.
kcal per 100 g357
- Protein14% of calories
- 13.1 g
- Carbs79% of calories
- 75.6 g
- Fat7% of calories
- 2.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.25 cup35 g | 125 | 4.6 g | 26.5 g | 1 g |
| 1 cup141 g | 503 | 18.5 g | 106.6 g | 4.1 g |
| 0.33 cup (1 NLEA serving)40 g | 143 | 5.2 g | 30.2 g | 1.2 g |
Also in 100 g
| Sugars | 1.6 g |
|---|---|
| Fiber | 12.8 g |
| Salt | 0.03 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 171665 (opens usda.gov in a new tab). A food you buy can differ: check its label.