Chicken, stewing, light meat, meat only, cooked, stewed
Chicken, stewing, light meat, meat only, cooked, stewed has 213 kcal per 100 g, with 33 g of protein, 0 g of carbs, and 8 g of fat.
kcal per 100 g213
- Protein65% of calories
- 33 g
- Carbs0% of calories
- 0 g
- Fat35% of calories
- 8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, chopped or diced140 g | 298 | 46.2 g | 0 g | 11.2 g |
| 1 unit (yield from 1 lb ready-to-cook chicken)64 g | 136 | 21.1 g | 0 g | 5.1 g |
Also in 100 g
| Fiber | 0 g |
|---|---|
| Salt | 0.15 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.27 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 173644 (opens usda.gov in a new tab). A food you buy can differ: check its label.