Chicken, stewing, dark meat, meat only, raw
Chicken, stewing, dark meat, meat only, raw has 157 kcal per 100 g, with 19.7 g of protein, 0 g of carbs, and 8.1 g of fat.
kcal per 100 g157
- Protein52% of calories
- 19.7 g
- Carbs0% of calories
- 0 g
- Fat48% of calories
- 8.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.5 chicken, bone and skin removed154 g | 242 | 30.3 g | 0 g | 12.5 g |
| 1 unit (yield from 1 lb ready-to-cook chicken)105 g | 165 | 20.7 g | 0 g | 8.5 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.25 g |
| Vitamin C | 4.6 mg |
| Vitamin B12 | 0.37 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 172404 (opens usda.gov in a new tab). A food you buy can differ: check its label.