Chicken, stewing, dark meat, meat only, cooked, stewed
Chicken, stewing, dark meat, meat only, cooked, stewed has 258 kcal per 100 g, with 28.1 g of protein, 0 g of carbs, and 15.3 g of fat.
kcal per 100 g258
- Protein45% of calories
- 28.1 g
- Carbs0% of calories
- 0 g
- Fat55% of calories
- 15.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 unit (yield from 1 lb ready-to-cook chicken)73 g | 188 | 20.5 g | 0 g | 11.2 g |
| 1 cup, chopped or diced140 g | 361 | 39.3 g | 0 g | 21.4 g |
Also in 100 g
| Fiber | 0 g |
|---|---|
| Salt | 0.24 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.25 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 172405 (opens usda.gov in a new tab). A food you buy can differ: check its label.