Chicken, stewing, light meat, meat only, raw
Chicken, stewing, light meat, meat only, raw has 137 kcal per 100 g, with 23.1 g of protein, 0 g of carbs, and 4.2 g of fat.
kcal per 100 g137
- Protein71% of calories
- 23.1 g
- Carbs0% of calories
- 0 g
- Fat29% of calories
- 4.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.5 chicken, bone and skin removed130 g | 178 | 30 g | 0 g | 5.5 g |
| 1 unit (yield from 1 lb ready-to-cook chicken)89 g | 122 | 20.6 g | 0 g | 3.7 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.13 g |
| Vitamin C | 1.8 mg |
| Vitamin B12 | 0.4 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 173643 (opens usda.gov in a new tab). A food you buy can differ: check its label.