Egg omelet or scrambled egg, with meat and tomatoes, fat added

Egg omelet or scrambled egg, with meat and tomatoes, fat added has 172 kcal per 100 g, with 11.1 g of protein, 1.5 g of carbs, and 13.5 g of fat.

kcal per 100 g172

Protein26% of calories
11.1 g
Carbs3% of calories
1.5 g
Fat71% of calories
13.5 g

Per portion

PortionkcalProteinCarbsFat
1 egg95 g16310.5 g1.4 g12.8 g
Default serving190 g32721.1 g2.9 g25.7 g
1 cup135 g23215 g2 g18.2 g

Also in 100 g

Sugars0.6 g
Fiber0.2 g
Salt0.71 g
Vitamin C2.2 mg
Vitamin B120.68 µg
Vitamin D2 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707253 (opens usda.gov in a new tab). A food you buy can differ: check its label.