Egg omelet or scrambled egg, with meat and tomatoes, no added fat

Egg omelet or scrambled egg, with meat and tomatoes, no added fat has 137 kcal per 100 g, with 11.7 g of protein, 1.6 g of carbs, and 9.4 g of fat.

kcal per 100 g137

Protein34% of calories
11.7 g
Carbs5% of calories
1.6 g
Fat61% of calories
9.4 g

Per portion

PortionkcalProteinCarbsFat
1 cup135 g18515.8 g2.2 g12.7 g
1 egg90 g12310.5 g1.4 g8.5 g
Default serving180 g24721.1 g2.9 g16.9 g

Also in 100 g

Sugars0.6 g
Fiber0.2 g
Salt0.71 g
Vitamin C2.3 mg
Vitamin B120.71 µg
Vitamin D2.1 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707254 (opens usda.gov in a new tab). A food you buy can differ: check its label.