Egg, white, raw, fresh
Egg, white, raw, fresh has 52 kcal per 100 g, with 10.9 g of protein, 0.7 g of carbs, and 0.2 g of fat.
kcal per 100 g52
- Protein90% of calories
- 10.9 g
- Carbs6% of calories
- 0.7 g
- Fat4% of calories
- 0.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup243 g | 126 | 26.5 g | 1.7 g | 0.5 g |
| 1 large33 g | 17 | 3.6 g | 0.2 g | 0.1 g |
Also in 100 g
| Sugars | 0.7 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.42 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.09 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 172183 (opens usda.gov in a new tab). A food you buy can differ: check its label.