Egg, whole, cooked, NS as to cooking method
Egg, whole, cooked, NS as to cooking method has 176 kcal per 100 g, with 11.8 g of protein, 0.9 g of carbs, and 13.9 g of fat.
kcal per 100 g176
- Protein27% of calories
- 11.8 g
- Carbs2% of calories
- 0.9 g
- Fat71% of calories
- 13.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving50 g | 88 | 5.9 g | 0.5 g | 7 g |
| 1 egg50 g | 88 | 5.9 g | 0.5 g | 7 g |
| 1 cup135 g | 238 | 15.9 g | 1.2 g | 18.8 g |
Also in 100 g
| Sugars | 0.2 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.49 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.78 µg |
| Vitamin D | 2.4 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707153 (opens usda.gov in a new tab). A food you buy can differ: check its label.