Fish, cooked, as ingredient
Fish, cooked, as ingredient has 82 kcal per 100 g, with 19.4 g of protein, 0 g of carbs, and 0.6 g of fat.
kcal per 100 g82
- Protein93% of calories
- 19.4 g
- Carbs0% of calories
- 0 g
- Fat7% of calories
- 0.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fl oz (with ice)23 g | 19 | 4.5 g | 0 g | 0.1 g |
| Default serving248 g | 203 | 48.1 g | 0 g | 1.5 g |
| 1 fl oz (no ice)31 g | 25 | 6 g | 0 g | 0.2 g |
| 1 fl oz (NFS)31 g | 25 | 6 g | 0 g | 0.2 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.29 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 2.03 µg |
| Vitamin D | 0.5 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2710783 (opens usda.gov in a new tab). A food you buy can differ: check its label.