Fish, croaker, Atlantic, cooked, breaded and fried
Fish, croaker, Atlantic, cooked, breaded and fried has 221 kcal per 100 g, with 18.2 g of protein, 7.5 g of carbs, and 12.7 g of fat.
kcal per 100 g221
- Protein34% of calories
- 18.2 g
- Carbs14% of calories
- 7.5 g
- Fat53% of calories
- 12.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fillet87 g | 192 | 15.8 g | 6.5 g | 11 g |
| 3 oz85 g | 188 | 15.5 g | 6.4 g | 10.8 g |
Also in 100 g
| Fiber | 0.4 g |
|---|---|
| Salt | 0.87 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 2.1 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 171957 (opens usda.gov in a new tab). A food you buy can differ: check its label.