Fish, cusk, raw
Fish, cusk, raw has 87 kcal per 100 g, with 19 g of protein, 0 g of carbs, and 0.7 g of fat.
kcal per 100 g87
- Protein92% of calories
- 19 g
- Carbs0% of calories
- 0 g
- Fat8% of calories
- 0.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz85 g | 74 | 16.2 g | 0 g | 0.6 g |
| 1 fillet122 g | 106 | 23.2 g | 0 g | 0.9 g |
Also in 100 g
| Fiber | 0 g |
|---|---|
| Salt | 0.08 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 1.04 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 171958 (opens usda.gov in a new tab). A food you buy can differ: check its label.