Fish, croaker, Atlantic, raw
Fish, croaker, Atlantic, raw has 104 kcal per 100 g, with 17.8 g of protein, 0 g of carbs, and 3.2 g of fat.
kcal per 100 g104
- Protein71% of calories
- 17.8 g
- Carbs0% of calories
- 0 g
- Fat29% of calories
- 3.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz85 g | 88 | 15.1 g | 0 g | 2.7 g |
| 1 fillet79 g | 82 | 14.1 g | 0 g | 2.5 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.14 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 2.5 µg |
| Vitamin D | 0.7 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 174192 (opens usda.gov in a new tab). A food you buy can differ: check its label.