Fish, drum, freshwater, raw
Fish, drum, freshwater, raw has 119 kcal per 100 g, with 17.5 g of protein, 0 g of carbs, and 4.9 g of fat.
kcal per 100 g119
- Protein61% of calories
- 17.5 g
- Carbs0% of calories
- 0 g
- Fat39% of calories
- 4.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz85 g | 101 | 14.9 g | 0 g | 4.2 g |
| 1 fillet198 g | 236 | 34.7 g | 0 g | 9.7 g |
Also in 100 g
| Fiber | 0 g |
|---|---|
| Salt | 0.19 g |
| Vitamin C | 1 mg |
| Vitamin B12 | 2 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 171960 (opens usda.gov in a new tab). A food you buy can differ: check its label.