Fish, ling, raw
Fish, ling, raw has 87 kcal per 100 g, with 19 g of protein, 0 g of carbs, and 0.6 g of fat.
kcal per 100 g87
- Protein93% of calories
- 19 g
- Carbs0% of calories
- 0 g
- Fat7% of calories
- 0.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz85 g | 74 | 16.2 g | 0 g | 0.5 g |
| 1 fillet193 g | 168 | 36.7 g | 0 g | 1.2 g |
Also in 100 g
| Fiber | 0 g |
|---|---|
| Salt | 0.34 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.56 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 173670 (opens usda.gov in a new tab). A food you buy can differ: check its label.