Fish, tilefish, cooked, dry heat
Fish, tilefish, cooked, dry heat has 147 kcal per 100 g, with 24.5 g of protein, 0 g of carbs, and 4.7 g of fat.
kcal per 100 g147
- Protein70% of calories
- 24.5 g
- Carbs0% of calories
- 0 g
- Fat30% of calories
- 4.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.5 fillet150 g | 221 | 36.8 g | 0 g | 7.1 g |
| 3 oz85 g | 125 | 20.8 g | 0 g | 4 g |
Also in 100 g
| Fiber | 0 g |
|---|---|
| Salt | 0.15 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 2.5 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 175152 (opens usda.gov in a new tab). A food you buy can differ: check its label.