Fish, tilefish, raw

Fish, tilefish, raw has 96 kcal per 100 g, with 17.5 g of protein, 0 g of carbs, and 2.3 g of fat.

kcal per 100 g96

Protein77% of calories
17.5 g
Carbs0% of calories
0 g
Fat23% of calories
2.3 g

Per portion

PortionkcalProteinCarbsFat
0.5 fillet193 g18533.8 g0 g4.4 g
3 oz85 g8214.9 g0 g2 g

Also in 100 g

Fiber0 g
Salt0.13 g
Vitamin C0 mg
Vitamin B122.2 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 173705 (opens usda.gov in a new tab). A food you buy can differ: check its label.