Fish, tilefish, raw
Fish, tilefish, raw has 96 kcal per 100 g, with 17.5 g of protein, 0 g of carbs, and 2.3 g of fat.
kcal per 100 g96
- Protein77% of calories
- 17.5 g
- Carbs0% of calories
- 0 g
- Fat23% of calories
- 2.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.5 fillet193 g | 185 | 33.8 g | 0 g | 4.4 g |
| 3 oz85 g | 82 | 14.9 g | 0 g | 2 g |
Also in 100 g
| Fiber | 0 g |
|---|---|
| Salt | 0.13 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 2.2 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 173705 (opens usda.gov in a new tab). A food you buy can differ: check its label.
