Fish, yellowtail, mixed species, cooked, dry heat
Fish, yellowtail, mixed species, cooked, dry heat has 187 kcal per 100 g, with 29.7 g of protein, 0 g of carbs, and 6.7 g of fat.
kcal per 100 g187
- Protein66% of calories
- 29.7 g
- Carbs0% of calories
- 0 g
- Fat34% of calories
- 6.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz85 g | 159 | 25.2 g | 0 g | 5.7 g |
| 0.5 fillet146 g | 273 | 43.4 g | 0 g | 9.8 g |
Also in 100 g
| Fiber | 0 g |
|---|---|
| Salt | 0.13 g |
| Vitamin C | 2.9 mg |
| Vitamin B12 | 1.25 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 174248 (opens usda.gov in a new tab). A food you buy can differ: check its label.