Mollusks, abalone, mixed species, cooked, fried
Mollusks, abalone, mixed species, cooked, fried has 189 kcal per 100 g, with 19.6 g of protein, 11 g of carbs, and 6.8 g of fat.
kcal per 100 g189
- Protein43% of calories
- 19.6 g
- Carbs24% of calories
- 11 g
- Fat33% of calories
- 6.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz85 g | 161 | 16.7 g | 9.4 g | 5.8 g |
Also in 100 g
| Fiber | 0 g |
|---|---|
| Salt | 1.48 g |
| Vitamin C | 1.8 mg |
| Vitamin B12 | 0.69 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 174213 (opens usda.gov in a new tab). A food you buy can differ: check its label.