Mollusks, clam, mixed species, cooked, moist heat
Mollusks, clam, mixed species, cooked, moist heat has 148 kcal per 100 g, with 25.6 g of protein, 5.1 g of carbs, and 1.9 g of fat.
kcal per 100 g148
- Protein73% of calories
- 25.6 g
- Carbs15% of calories
- 5.1 g
- Fat12% of calories
- 1.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 20 small190 g | 281 | 48.6 g | 9.7 g | 3.6 g |
| 3 oz85 g | 126 | 21.8 g | 4.3 g | 1.6 g |
Also in 100 g
| Fiber | 0 g |
|---|---|
| Salt | 3 g |
| Vitamin C | 22.1 mg |
| Vitamin B12 | 98.9 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 171975 (opens usda.gov in a new tab). A food you buy can differ: check its label.