Mollusks, abalone, mixed species, raw
Mollusks, abalone, mixed species, raw has 105 kcal per 100 g, with 17.1 g of protein, 6 g of carbs, and 0.8 g of fat.
kcal per 100 g105
- Protein69% of calories
- 17.1 g
- Carbs24% of calories
- 6 g
- Fat7% of calories
- 0.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz85 g | 89 | 14.5 g | 5.1 g | 0.7 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.75 g |
| Vitamin C | 2 mg |
| Vitamin B12 | 0.73 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 174212 (opens usda.gov in a new tab). A food you buy can differ: check its label.