Okra, pickled
Okra, pickled has 48 kcal per 100 g, with 1.6 g of protein, 11 g of carbs, and 0.2 g of fat.
kcal per 100 g48
- Protein12% of calories
- 1.6 g
- Carbs84% of calories
- 11 g
- Fat3% of calories
- 0.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving30 g | 14 | 0.5 g | 3.3 g | 0.1 g |
| 1 pod11 g | 5 | 0.2 g | 1.2 g | 0 g |
Also in 100 g
| Sugars | 6.1 g |
|---|---|
| Fiber | 2.7 g |
| Salt | 2.38 g |
| Vitamin C | 16.2 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2710087 (opens usda.gov in a new tab). A food you buy can differ: check its label.