Turkey, whole, skin (light and dark), raw
Turkey, whole, skin (light and dark), raw has 407 kcal per 100 g, with 13 g of protein, 0.2 g of carbs, and 38.9 g of fat.
kcal per 100 g407
- Protein13% of calories
- 13 g
- Carbs0% of calories
- 0.2 g
- Fat87% of calories
- 38.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 oz113 g | 460 | 14.7 g | 0.2 g | 44 g |
| 1 lb453 g | 1844 | 58.9 g | 0.9 g | 176.2 g |
Also in 100 g
| Sugars | 0.1 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.15 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.88 µg |
| Vitamin D | 1.1 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 171482 (opens usda.gov in a new tab). A food you buy can differ: check its label.