Foods B Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised has 297 kcal per 100 g, with 28.9 g of protein, 0 g of carbs, and 19.2 g of fat.
kcal per 100 g 297
Protein40% of calories 28.9 g
Carbs0% of calories 0 g
Fat60% of calories 19.2 g Per portion Also in 100 g Similar foods Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled 209 kcal Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw 153 kcal Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled 215 kcal Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, raw 160 kcal Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 199 kcal Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, raw 143 kcal Beef, chuck for stew, separable lean and fat, all grades, cooked, braised 191 kcal Beef, chuck for stew, separable lean and fat, all grades, raw 128 kcal Beef, chuck for stew, separable lean and fat, choice, cooked, braised 194 kcal Beef, chuck for stew, separable lean and fat, choice, raw 130 kcal Beef, chuck for stew, separable lean and fat, select, cooked, braised 186 kcal Beef, chuck for stew, separable lean and fat, select, raw 124 kcal Log it in Formline Search this food or scan a barcode, enter how much you ate, and see what is left of your calories, protein, carbs, and fat for the day.
