Beef, chuck for stew, separable lean and fat, select, raw

Beef, chuck for stew, separable lean and fat, select, raw has 124 kcal per 100 g, with 21.9 g of protein, 0.2 g of carbs, and 4 g of fat.

kcal per 100 g124

Protein70% of calories
21.9 g
Carbs1% of calories
0.2 g
Fat29% of calories
4 g

Per portion

PortionkcalProteinCarbsFat
4 oz113 g14024.7 g0.2 g4.5 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.2 g
Vitamin C0 mg
Vitamin B122.42 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 170809 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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