Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised

Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised has 285 kcal per 100 g, with 28.5 g of protein, 0 g of carbs, and 19 g of fat.

kcal per 100 g285

Protein40% of calories
28.5 g
Carbs0% of calories
0 g
Fat60% of calories
19 g

Per portion

PortionkcalProteinCarbsFat
3 oz85 g24224.2 g0 g16.2 g
1 piece231 g65865.8 g0 g43.9 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.17 g
Vitamin C0 mg
Vitamin B123.07 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 170830 (opens usda.gov in a new tab). A food you buy can differ: check its label.