Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw

Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw has 210 kcal per 100 g, with 18.9 g of protein, 0 g of carbs, and 15 g of fat.

kcal per 100 g210

Protein36% of calories
18.9 g
Carbs0% of calories
0 g
Fat64% of calories
15 g

Per portion

PortionkcalProteinCarbsFat
4 oz113 g23721.4 g0 g17 g
1 piece325 g68361.4 g0 g48.8 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.19 g
Vitamin C0 mg
Vitamin B122.94 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 170832 (opens usda.gov in a new tab). A food you buy can differ: check its label.