Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised

Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised has 228 kcal per 100 g, with 31.4 g of protein, 0 g of carbs, and 11.4 g of fat.

kcal per 100 g228

Protein55% of calories
31.4 g
Carbs0% of calories
0 g
Fat45% of calories
11.4 g

Per portion

PortionkcalProteinCarbsFat
3 oz85 g19426.7 g0 g9.7 g
1 piece227 g51871.3 g0 g25.9 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.17 g
Vitamin C0 mg
Vitamin B123.47 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 170799 (opens usda.gov in a new tab). A food you buy can differ: check its label.