Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned
Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned has 270 kcal per 100 g, with 25.6 g of protein, 0 g of carbs, and 17.9 g of fat.
kcal per 100 g270
- Protein39% of calories
- 25.6 g
- Carbs0% of calories
- 0 g
- Fat61% of calories
- 17.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 portion (yield from 1/2 lb raw meat )139 g | 375 | 35.6 g | 0 g | 24.9 g |
| 3 oz85 g | 230 | 21.8 g | 0 g | 15.2 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.24 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 2.8 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 169473 (opens usda.gov in a new tab). A food you buy can differ: check its label.