Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked

Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked has 241 kcal per 100 g, with 23.9 g of protein, 0 g of carbs, and 15.4 g of fat.

kcal per 100 g241

Per portion

Portion	kcal	Protein	Carbs	Fat
3 oz85 g	205	20.3 g	0 g	13.1 g
1 loaf ( yield from 1 lb raw meat )284 g	684	67.9 g	0 g	43.7 g