Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw

Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw has 134 kcal per 100 g, with 21.4 g of protein, 0 g of carbs, and 5.4 g of fat.

kcal per 100 g134

Protein64% of calories
21.4 g
Carbs0% of calories
0 g
Fat36% of calories
5.4 g

Per portion

PortionkcalProteinCarbsFat
4 oz113 g15124.2 g0 g6.1 g
1 steak223 g29947.7 g0 g12 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.14 g
Vitamin C0 mg
Vitamin B122.69 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 172173 (opens usda.gov in a new tab). A food you buy can differ: check its label.