Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, raw

Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, raw has 138 kcal per 100 g, with 21.3 g of protein, 0 g of carbs, and 5.8 g of fat.

kcal per 100 g138

Protein62% of calories
21.3 g
Carbs0% of calories
0 g
Fat38% of calories
5.8 g

Per portion

PortionkcalProteinCarbsFat
1 steak238 g32850.7 g0 g13.8 g
4 oz113 g15624.1 g0 g6.6 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.15 g
Vitamin C0 mg
Vitamin B122.73 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 172174 (opens usda.gov in a new tab). A food you buy can differ: check its label.