Foods B Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled has 177 kcal per 100 g, with 31.6 g of protein, 0 g of carbs, and 4.7 g of fat.
kcal per 100 g 177
Protein75% of calories 31.6 g
Carbs0% of calories 0 g
Fat25% of calories 4.7 g Per portion Also in 100 g Similar foods Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised 190 kcal Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried 228 kcal Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw 166 kcal Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 224 kcal Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw 168 kcal Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled 225 kcal Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 201 kcal Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw 164 kcal Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled 185 kcal Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, raw 135 kcal Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled 193 kcal Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, raw 140 kcal Log it in Formline Search this food or scan a barcode, enter how much you ate, and see what is left of your calories, protein, carbs, and fat for the day.
