Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled

Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled has 193 kcal per 100 g, with 32 g of protein, 0 g of carbs, and 6.3 g of fat.

kcal per 100 g193

Protein69% of calories
32 g
Carbs0% of calories
0 g
Fat31% of calories
6.3 g

Per portion

PortionkcalProteinCarbsFat
3 oz85 g16427.2 g0 g5.4 g
1 lb453.6 g875145.2 g0 g28.6 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.11 g
Vitamin C0 mg
Vitamin B121.89 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174061 (opens usda.gov in a new tab). A food you buy can differ: check its label.