Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled

Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled has 225 kcal per 100 g, with 31.3 g of protein, 0 g of carbs, and 10.1 g of fat.

kcal per 100 g225

Protein58% of calories
31.3 g
Carbs0% of calories
0 g
Fat42% of calories
10.1 g

Per portion

PortionkcalProteinCarbsFat
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)332 g747103.9 g0 g33.5 g
3 oz85 g19126.6 g0 g8.6 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.15 g
Vitamin C0 mg
Vitamin B122.46 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 169535 (opens usda.gov in a new tab). A food you buy can differ: check its label.