Foods B Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw has 168 kcal per 100 g, with 21.9 g of protein, 0 g of carbs, and 8.2 g of fat.
kcal per 100 g 168
Protein54% of calories 21.9 g
Carbs0% of calories 0 g
Fat46% of calories 8.2 g Per portion Also in 100 g Similar foods Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 216 kcal Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised 200 kcal Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 238 kcal Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 250 kcal Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried 266 kcal Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime, raw 173 kcal Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 225 kcal Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised 207 kcal Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised 190 kcal Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried 228 kcal Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw 166 kcal Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 224 kcal Log it in Formline Search this food or scan a barcode, enter how much you ate, and see what is left of your calories, protein, carbs, and fat for the day.
