Foods B Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw has 166 kcal per 100 g, with 22.1 g of protein, 0 g of carbs, and 7.9 g of fat.
kcal per 100 g 166
Protein55% of calories 22.1 g
Carbs0% of calories 0 g
Fat45% of calories 7.9 g Per portion Also in 100 g Similar foods Beef, round, top round, boneless, choice, raw 146 kcal Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 209 kcal Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 216 kcal Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised 200 kcal Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 238 kcal Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 250 kcal Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried 266 kcal Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime, raw 173 kcal Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 225 kcal Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised 207 kcal Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised 190 kcal Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried 228 kcal Log it in Formline Search this food or scan a barcode, enter how much you ate, and see what is left of your calories, protein, carbs, and fat for the day.
