Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime, raw

Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime, raw has 173 kcal per 100 g, with 22.2 g of protein, 0 g of carbs, and 8.7 g of fat.

kcal per 100 g173

Protein53% of calories
22.2 g
Carbs0% of calories
0 g
Fat47% of calories
8.7 g

Per portion

PortionkcalProteinCarbsFat
4 oz113 g19525.1 g0 g9.8 g
1 lb453.6 g785100.7 g0 g39.5 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.13 g
Vitamin C0 mg
Vitamin B122.79 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 169534 (opens usda.gov in a new tab). A food you buy can differ: check its label.