Foods B Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw has 164 kcal per 100 g, with 22.2 g of protein, 0 g of carbs, and 7.7 g of fat.
kcal per 100 g 164
Protein56% of calories 22.2 g
Carbs0% of calories 0 g
Fat44% of calories 7.7 g Per portion Also in 100 g Similar foods Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 250 kcal Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried 266 kcal Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime, raw 173 kcal Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 225 kcal Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised 207 kcal Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised 190 kcal Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried 228 kcal Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw 166 kcal Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 224 kcal Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw 168 kcal Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled 225 kcal Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 201 kcal Log it in Formline Search this food or scan a barcode, enter how much you ate, and see what is left of your calories, protein, carbs, and fat for the day.
