Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled

Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled has 289 kcal per 100 g, with 24.6 g of protein, 0 g of carbs, and 20.4 g of fat.

kcal per 100 g289

Protein35% of calories
24.6 g
Carbs0% of calories
0 g
Fat65% of calories
20.4 g

Per portion

PortionkcalProteinCarbsFat
3 oz85 g24620.9 g0 g17.3 g
1 steak363 g104989.3 g0 g74.1 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.15 g
Vitamin C0 mg
Vitamin B121.85 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 173351 (opens usda.gov in a new tab). A food you buy can differ: check its label.