Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, prime, raw

Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, prime, raw has 281 kcal per 100 g, with 19 g of protein, 0 g of carbs, and 22.2 g of fat.

kcal per 100 g281

Protein28% of calories
19 g
Carbs0% of calories
0 g
Fat72% of calories
22.2 g

Per portion

PortionkcalProteinCarbsFat
4 oz113 g31821.5 g0 g25.1 g
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 242 g)227 g63843.1 g0 g50.4 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.13 g
Vitamin C0 mg
Vitamin B122.75 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 168721 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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