Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled

Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled has 281 kcal per 100 g, with 25.2 g of protein, 0 g of carbs, and 19.2 g of fat.

kcal per 100 g281

Protein37% of calories
25.2 g
Carbs0% of calories
0 g
Fat63% of calories
19.2 g

Per portion

PortionkcalProteinCarbsFat
3 oz85 g23921.4 g0 g16.3 g
1 steak368 g103492.7 g0 g70.7 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.15 g
Vitamin C0 mg
Vitamin B121.94 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 173353 (opens usda.gov in a new tab). A food you buy can differ: check its label.