Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled

Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled has 294 kcal per 100 g, with 24.2 g of protein, 0 g of carbs, and 21.1 g of fat.

kcal per 100 g294

Protein34% of calories
24.2 g
Carbs0% of calories
0 g
Fat66% of calories
21.1 g

Per portion

PortionkcalProteinCarbsFat
3 oz85 g25020.6 g0 g17.9 g
1 steak360 g105887.1 g0 g76 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.16 g
Vitamin C0 mg
Vitamin B121.79 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 169537 (opens usda.gov in a new tab). A food you buy can differ: check its label.