Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw has 223 kcal per 100 g, with 20.1 g of protein, 0 g of carbs, and 15.2 g of fat.

kcal per 100 g223

Protein37% of calories
20.1 g
Carbs0% of calories
0 g
Fat63% of calories
15.2 g

Per portion

PortionkcalProteinCarbsFat
4 oz113 g25222.7 g0 g17.2 g
1 steak460 g102692.5 g0 g69.9 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.1 g
Vitamin C0 mg
Vitamin B121.68 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 172118 (opens usda.gov in a new tab). A food you buy can differ: check its label.