Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw

Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw has 228 kcal per 100 g, with 20 g of protein, 0 g of carbs, and 15.8 g of fat.

kcal per 100 g228

Protein36% of calories
20 g
Carbs0% of calories
0 g
Fat64% of calories
15.8 g

Per portion

PortionkcalProteinCarbsFat
4 oz113 g25822.6 g0 g17.9 g
1 steak461 g105192.2 g0 g72.8 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.09 g
Vitamin C0 mg
Vitamin B121.66 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 168717 (opens usda.gov in a new tab). A food you buy can differ: check its label.